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  How to Develop Your Psychic Abilities

Everyone has psychic abilities.  Most of the time we donít even realize we are using them.  Some people call it intuition.  Some call it a feeling in their gut.  Whatever you call it Ė listening to messages in dreams, superstition, and so on Ė it is important to understand that these abilities are real and they can be developed into a useful tool that will help you throughout your life.  If you are open minded to admit that psychic abilities exist, then you can learn how to develop them.

Start by learning the basics of meditation.  Meditating allows you to relax and to focus your mind so that you can get in touch with your spiritual energy.  There is no right or wrong way to meditate.  You simply need to use a method that works for you and allows you to focus your mind.  As you learn to get in touch with your inner, spiritual self, you will learn to listen to the intuitive information it is imparting to you.  This is part of tapping into your psychic abilities.  Additionally, meditation is a great way to relax and regain your focus during stressful and difficult situations. 

In addition to meditation, it is important to be more aware of your surroundings at all time.  Your surroundings include the smells, sounds, and textures you are exposed to on a daily basis.  Start by simply lying in bed in the morning for a few minutes when you first wake up and pay attention to what is going on around you without actually seeing it.  This helps strengthen you other senses and it will help raise your level of awareness.  When combined with meditation, it allows you to become more attuned to your psychic abilities so that you can tap them whenever they are needed.

Make sure you pay close attention to the way you feel and to any random thoughts you may have even if they seem to be odd.  Random feelings and thoughts are not always as random as they seem and they could be connected to things your subconscious, spiritual self needs you to be aware of.  Keep a journal of these thoughts and feelings so that you can analyze at a later date for any patterns that will emerge.  These patterns will help put you back on track.

It is also a good idea to journal any dreams that you may have.  If you have been meditating and practicing becoming more aware of your surroundings, then you will find that dream recollection has become easier.  Donít try to journal your dreams as soon as you wake up.  Instead, lie still for a few minutes to let your dreams settle in your mind.  You will find that they are easier to recall when you allow yourself to relax and you will be able to recall more details than if you try to jot down the dream as soon as you wake up.

Finally, allow yourself to step away from the hustle and bustle of daily life and embrace the power that solitude and silence provides.  You will be able to think clearer and this will help you develop the skills you need to reach your inner spiritual energy.  Take the time to listen to the sounds of nature around you, such as bird song and the fall of rain.  These natural sounds will help enhance your psychic abilities and make them more reliable.


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